Picture this: You’ve just come back from a trip and you’re finally able to collapse into your warm bed. But wait, what’s that itch? A quick examination of your skin reveals an unwelcome discovery- bed bugs! Let’s face it, any mention of these pesky critters is enough to send shivers down one’s spine. But fear not, we’re here to help. In this article, we’ll discuss the top methods for repelling bed bugs and keeping them away from you and your sleep space. From natural remedies to chemical treatments, we’ve got you covered. Stay tuned for our expert tips on how to stop bed bugs from biting and getting a good night’s rest.

What can I put on myself to repel bed bugs?

Bed bugs are a common problem for many people who want a good night’s sleep. If you’ve tried everything to get rid of them but still wake up itchy and uncomfortable, you may be wondering what you can do to repel them. While most skin-applied pest repellents need EPA approval, you may have some success with some natural solutions. Here are some options you may want to try:

  • Essential Oils: Some essential oils have been known to repel bed bugs. These include lavender, tea tree, and eucalyptus oils.
  • Diatomaceous Earth: This substance is made up of the fossilized remains of diatoms, a type of algae. It’s a fine powder that can be sprinkled on your skin to repel bed bugs.
  • Peppermint Leaves and Oil: Bed bugs don’t like the smell of peppermint, so you can try rubbing crushed peppermint leaves or peppermint oil on your skin as a repellent.
  • Black Walnut Tea: Steep black walnut leaves in water and apply the tea to your skin.
  • Petroleum Jelly: This thick, greasy substance can create a barrier between your skin and bed bugs.
  • Rubbing Alcohol: Fill a spray bottle with rubbing alcohol and spray it on your skin to repel bed bugs.
  • Baby Powder: This may not repel bed bugs outright, but it can help make your skin less appealing to them because it absorbs moisture and oil.
  • Dryer Sheets: While there’s no scientific evidence that dryer sheets repel bed bugs, some people swear by them. Simply rub the sheets on your skin to see if it works for you.
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It’s important to note that while these solutions may work for some people, they may not be as effective for others. It’s also important to keep in mind that these remedies are not approved by the EPA and have not been scientifically proven to repel bed bugs. So, if you’re dealing with a bed bug infestation, it’s best to contact a professional exterminator to eliminate the problem.


Pro Tips
1. Wear light-colored clothing, which helps to easily spot bed bugs on your clothes.
2. Try using essential oils such as lavender, peppermint, and tea tree oil as bed bugs cannot stand the smell of these oils.
3. Apply an insect repellent that contains DEET or picaridin to exposed skin areas before going to bed.
4. Avoid wearing clothes or using bedding that may have come in contact with bed bugs.
5. Consider using a bed bug mattress encasement, which helps to prevent bed bugs from reaching you while you sleep.

Take a look at this fascinating video on Bed Bugs, I guarantee you’ll find it interesting:

What can I put on myself to repel bed bugs?

Bed bugs are one of the most annoying and persistent pests that can infest your home. Not only do they feed on human blood, but they can be incredibly challenging to get rid of once they appear. Thankfully, there are a variety of solutions you can try to repel bed bugs and keep them from biting you. Some common approaches include the use of essential oils, diatomaceous earth, black walnut tea, and even petroleum jelly and rubbing alcohol. Here are some tips on how to use each of these solutions to keep bed bugs at bay.

Essential oils as a natural bed bug repellent

Many essential oils have been shown to have potent insect-repellent properties. These oils work by blocking the scent receptors of bed bugs, making them less likely to detect human hosts. Some of the most effective essential oils for repelling bed bugs include lavender, peppermint, eucalyptus, and tea tree. These oils can be mixed with water and sprayed on bedding, clothing, and skin to repel bed bugs. You can also put a few drops of these oils directly on your skin or pillow.

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It’s essential to be cautious when applying essential oils to your skin as they can cause irritation, allergic reactions, and other side effects. Always test a small patch on your skin before using a larger amount of the oil for repelling bed bugs.

Using diatomaceous earth to keep bed bugs at bay

Diatomaceous earth is a type of organic powder that is made up of diatom fossils. It’s a natural insecticide that dries out and kills bed bugs, making it one of the most effective ways to get rid of these pests. To use diatomaceous earth, sprinkle the powder around the bed frame, headboard, and other areas where bed bugs are likely to hide. You can also apply the powder directly to your skin or clothes to repel bed bugs.

  • Make sure to buy food-grade diatomaceous earth
  • Wear a mask when handling diatomaceous earth to prevent inhalation of dust
  • Keep diatomaceous earth dry to ensure efficacy

Repelling bed bugs with peppermint leaves and oil

Peppermint leaves and oil are another effective way to repel bed bugs. The strong scent of peppermint makes it difficult for bed bugs to locate human hosts, and can even kill them. To use peppermint as a bed bug repellent, crush some fresh peppermint leaves and spread them around the bed frame and other areas where bed bugs are known to hide. You can also add a few drops of peppermint oil to your skin or clothes to repel bed bugs.

However, peppermint oil should not be used around infants or young children, and should not be used during pregnancy or breastfeeding.

The powerful bed bug deterrent properties of black walnut tea

Black walnut tea is incredibly effective at repelling bed bugs due to its high levels of juglone, a natural insecticide. To use black walnut tea as a repellent, brew a strong tea and spray it around your home, focusing on areas where bed bugs are known to hide. You can also soak your bedsheets in black walnut tea or apply the tea directly to your skin to repel bed bugs.

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Using petroleum jelly to prevent bed bug bites

Petroleum jelly is an inexpensive and effective way to prevent bed bug bites. Simply apply a thin layer of petroleum jelly to your skin before going to bed to prevent bed bugs from biting you. The jelly creates a barrier on your skin that makes it difficult for bed bugs to bite through.

Rubbing alcohol as a bed bug repellent on skin and clothing

Rubbing alcohol is another effective way to repel bed bugs. Simply apply rubbing alcohol to your skin or clothes before going to bed to make it difficult for bed bugs to bite you. The alcohol works by dissolving the outer layer of the bed bug’s exoskeleton, which can kill them or make them less likely to bite.

However, rubbing alcohol should not be applied directly to the skin in large quantities, and should not be used around open flames.

Bed bug management: How to use baby powder as a repellent

Baby powder is an effective way to repel bed bugs due to its ability to absorb moisture. Simply sprinkle baby powder around the bed frame and other areas where bed bugs are known to hide. The powder will absorb moisture in the bed bug’s exoskeleton, eventually causing them to die. You can also apply baby powder directly to your skin or clothes to repel bed bugs.

The myth of dryer sheets as a bed bug repellent

The use of dryer sheets as a bed bug repellent is a common myth. While dryer sheets may emit a strong scent that bed bugs dislike, they are not effective at repelling or killing bed bugs. It’s best to stick with the other methods outlined in this article to keep bed bugs at bay.

In conclusion, there are a variety of natural and effective ways to repel bed bugs and keep them from biting you. Essential oils, diatomaceous earth, black walnut tea, petroleum jelly, rubbing alcohol, and baby powder are all excellent solutions for dealing with bed bugs. With persistence and the right approach, you can keep your home pest-free and enjoy a good night’s sleep once again.